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Moringa oleifera: A Nutritional and Versatile Plant
Moringa oleifera, commonly known as the horseradish tree or drumstick tree, is a small deciduous tree belonging to the family Moringaceae. Native to tropical Asia, this remarkable plant has also been naturalized in regions of Africa and tropical America. Moringa oleifera is valued for its highly nutritious components, including flowers, pods, leaves, and twigs, all of which can be cooked and consumed. Young leaves are often eaten raw and are particularly rich in iron, potassium, and vitamin C.
A unique horseradish-flavored condiment can be prepared from the crushed roots of Moringa oleifera. Additionally, the seeds yield ben oil, a prized product used in cosmetics, watchmaking, and perfumery due to its ability to retain fragrances effectively.
The Moringa oleifera tree typically grows to a height of approximately 9 meters (30 feet) and is characterized by its corky gray bark. Its bi- or tripinnately compound leaves feature oval-shaped leaflets with prominent swellings (pulvini) at the joints. The plant produces fragrant clusters of white, pea-shaped flowers with five stamens positioned to one side. Its distinctive fruits are angular and dagger-like, sometimes reaching lengths of 45 centimeters (18 inches), and are known for their explosive dehiscence.
Moringa oleifera stands out as a versatile and nutritious plant, making it a valuable resource in various culinary, industrial, and health-related applications.
Read full health benefits of MORINGA OLEIFERA (سوہانجنا)
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by Sajid
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