- Leek is a vegetable belonging to the Allium family, related to onions and garlic.
- It has a mild, sweet flavor with a subtle onion taste.
- The edible part is the white and light green stalk. Leeks are often used in soups, stews, and salads, providing depth of flavor.
- Additionally, they can be sautéed, grilled, or used as a garnish. Rich in vitamins and minerals, leeks contribute to a healthy diet.
Lemon Balm, Wild Mint, Spear Mint